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Whipped Sparkling Collagen Matcha

recipes
Whipped Sparkling Collagen Matcha

Add a little sparkle to your morning with this skin, hair, nail, and joint-supporting sparkling collagen matcha!⁠

1 scoop Perfect Supplements Collagen

1 teaspoon Matcha

Icelandic Glacial Sparkling Indonesian Lemongrass Water

Optional - Stevia drops for sweetness

Add 1/4 c of the water to a glass, add matcha, collagen, and optional stevia and froth with a frother or matcha whisk until fully combined! Add ice and pour in additional sparkling water until foam reaches the top of the cup. Enjoy!  
 

Recipe by: Michaela Clauss

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Welcome to the Midlife Blueprint blog where I share all my best tips and tools to empower you to thrive and have vitality in midlife.  

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Menopause Morning Magic: Effortless and Nourishing Breakfast Recipes for Vibrant Days

We get it - you're a busy woman trying to get out the door in the morning.  Don't forget to put your own health at the top of the list.  

Breakfast sets the tone for how your blood sugar acts for the rest of the day. Fasting or skipping breakfast might not be the best idea for your hormone balance long-term. 

The great news is that a healthy breakfast doesn’t necessarily need to be a complicated one, either.  

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Are you ready to unlearn all the negative, scary messages you've been told about aging and menopause and learn how to look and feel your best so that you can thrive in midlife?

Rise above the statistics and reclaim your health, vibrancy, and energy.

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