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Collagen Pumpkin Spice Affogato

recipes
Collagen Pumpkin Spice Affogato

It's National Coffee Day so let's celebrate with a Collagen Pumpkin Spice Affogato!  As the season changes upgrade your coffee with Fall flavors and a scoop of your favorite ice cream for a creamy finish and collagen to support healthy hair, skin and nails.

 

6 oz Brewed Grassroots Coffee 

1 scoop Perfect Supplements Collagen

1/8 teaspoon Pumpkin Spice 

1-2 scoops of your favorite vanilla ice cream 

 

Brew a strong cup of coffee and mix in collagen and pumpkin spice. Scoop your favorite ice cream into the cup and sprinkle with a little extra pumpkin spice over the top. Enjoy immediately! 
 

Recipe by: Michaela Clauss

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Welcome to the Midlife Blueprint blog where I share all my best tips and tools to empower you to thrive and have vitality in midlife.  

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Menopause Morning Magic: Effortless and Nourishing Breakfast Recipes for Vibrant Days

We get it - you're a busy woman trying to get out the door in the morning.  Don't forget to put your own health at the top of the list.  

Breakfast sets the tone for how your blood sugar acts for the rest of the day. Fasting or skipping breakfast might not be the best idea for your hormone balance long-term. 

The great news is that a healthy breakfast doesn’t necessarily need to be a complicated one, either.  

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