June 17, 2020
10 Ways to Boost Your Beauty Routine
Looking and feeling your best doesn’t need to be complicated despite what the beauty and diet industry tells us. We've been conditioned to think there's some magic diet or injection that's going to do the trick. It's not. Consistently move your body, eat real food, stay hydrated, and get plenty of rest. Start with small changes that you can slowly integrate into your life. Over time you'll see that radiant beauty begins within.
We no longer eat a collagen-rich diet and as we age we lose the ability to produce enough collagen leading to fine lines and lackluster hair. Supplementing with collagen will promote vibrant hair, skin, and nails.
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