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Autoimmune Journey

Your Hair Is A Reflection of Your Internal Health

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Your Hair Is A Reflection of Your Internal Health

Your Hair Is A Reflection of Your Internal Health

Changing the narrative for women around beauty and aging is my passion. Radiant beauty is an inside job and aging is a privilege.

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Self-Care With Collagen While Staying at Home

Self-Care With Collagen While Staying at Home

I'm making sure to take my daily collagen to support and promote vibrant hair, skin, and nails.  I call it my beauty self-care in a cup. 

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5 lessons I learned from my autoimmune journey

5 lessons I learned from my autoimmune journey

Consistent daily steps lead to big changes.

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7 books to help you overcome an autoimmune diagnosis

7 books to help you overcome an autoimmune diagnosis

When the conventional treatment path for my Hashimoto’s and guttate psoriasis hit a dead end, I started reading everything I could get my hands on ...

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Entrepreneurship is a spiritual journey

Entrepreneurship is a spiritual journey

The spiritual journey requires you to level up, face fears, limiting beliefs and blocks.  It requires an incredible amount of faith, trust, belief ...

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How to Prepare for a doctor's visit

How to Prepare for a doctor's visit

I like to have the mindset that I’m the employer who is hiring a consultant to help me manage my health. It takes doctors off of a pedestal. 

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How to advocate for your health

How to advocate for your health

Reject the notion that aging means looking and feeling awful. You are not your symptoms.

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How to Reverse Your Autoimmune Symptoms

How to Reverse Your Autoimmune Symptoms

View any illness as an opportunity to get curious about not only your physical health but your mental and emotional health too. 

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